It is estimated that 40 million Americans suffer anxiety every day. According to the Anxiety and Depression Association of America (ADAA) only about one in three seek any assistance. Despite anxiety and stress being one of today’s most common disorders, it is regularly under-diagnosed by medical professionals.
Most of us experience occasional feelings of anxiety – muscle tension, headache, nausea, fatigue, or trembling – before important events such as exams, public speaking, first dates, or during times of stress such as a divorce, job change or a change in residence.
However, many are also experiencing a more chronic form of anxiety, which has been linked to depression, heart disease, autoimmune disorders and premature cell aging. New evidence suggests that negative emotions can make people crave fatty, sugary comfort foods, which promotes obesity and insulin resistance.
There are safe and effective ways to deal with daily stress:
- Take regular daily breaks to relax and clear your head.
- Meditate, even for just a few minutes at a time.
- Exercise daily.
- Spend time with friends and enjoy family dinners as often as possible.
- Consider the use of non-toxic, non-habit forming medications to ease nagging negative emotions.
Liddell Laboratories worked with doctors to design a complete line of fast-acting homeopathic remedies to combat debilitating anxiety-related emotions: Anxiety + Tension, Overwhelmed, Loneliness + Sadness, and Anger.
Barbara Powers, founder of Liddell Laboratories, says: “I would never offer a product I wouldn’t use myself or give to my family. The important Letting Go remedies were developed due to my deep concern about the ominous long-term side effects associated with over-prescribed mainstream antidepressants.” Unlike mainstream pharmaceutical drugs, Letting Go products are not habit forming, safe to take with preexisting medical conditions, and will not interfere with other medications.
ABOUT LIDDELL LABORATORIES
Liddell was founded out of a caring passion for the value of human life, which has motivated Liddell to become an agent of change. Its aim is to empower people with the knowledge necessary to better control their health and to provide important natural, non-toxic therapy options for all.
Jana Taylor is a staff writer for Liddell Laboratories.
Should you stop cooking with aluminum foil?